Flu Season: Tips for Staying Healthy

Flu shot information

Children’s Mercy encourages everyone 6 months of age and older to get a flu shot each year. Talk to your provider about getting a flu shot if you haven't yet.

Be an inFLUencer! Get your flu shot

Everyone 6 months and older should receive the flu vaccine each fall.
Some children under 9 years old need 2 doses. Ask your child’s health care provider for more information.
Flu shots are available at many convenient locations, including:
- Your primary care provider's office.
- Many pharmacies and grocery stores.
- Health departments.
- Employers.
- Urgent care clinics.

How to avoid spreading germs

Wash hands.
Cover nose and mouth with a tissue when coughing or sneezing.
Avoid touching your eyes, nose, and mouth.
Stay home from work or school if you have symptoms of the flu.

Flu symptoms

Fever
Headache
Fatigue
Muscle or body aches
Runny or stuffy nose
Cough
Sore throat
Vomiting and diarrhea

Treating the flu

Young children are more likely to experience complications from the flu. These can range from sinus infections and asthma flare-ups to more serious complications like pneumonia. Prescription antiviral drugs can be used to treat the flu and help prevent serious complications in those that are high-risk or very ill. It is best to start taking antivirals within 2 days of feeling sick.

Children’s Mercy urgent care

If you think you child has the flu, Children’s Mercy urgent care locations are conveniently located throughout the Kansas City area and staffed exclusively by pediatric specialists.

Go to the emergency room if your child is experiencing severe flu symptoms and call 911 in the event of an emergency.

Nurse advice line

If you have questions about the flu or symptoms, please call the Children's Mercy nurse advice line at (816) 234-3188.